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Bones for Life's Processes Discussion Commentary about Teaching Ruthy Alon's 90 BFL Processes
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41 - Distance between Heels Determines Stability |
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17 - Red and Pink Meditation |
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Viewing member list |
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74 - Squatting |
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Viewing who is online |
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14 - Fragmented Breathing |
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42 - Goat Skipping |
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27 - From Sitting to Standing |
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37 - Stomach Lift |
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35 - The Function of Pulling |
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2 - Bouncing on the Heels |
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11 - Hand Pushes a Wall, Spiraling the Spine |
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21 - Aligning the Neck in Resistance |
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86 - Releasing the Lower Back |
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4- Wave Response |
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40 - Rocking in One Unit |
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42 - Goat Skipping |
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13 - Tantrum No, Tantrum Yes |
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1 - Introduction |
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70 - Bouncing on One Foot |
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73 - Shoulder Blades High and Low |
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64 - The Sphincters |
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51 - Water Carrier's Walk #2 |
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8 - Tapping the Head / Chest / Kidneys |
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Forum index |
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34 - The Hip Joint / Bow and Arrow |
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64 - The Sphincters |
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6 - Levels of Pressure |
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7 - Stimulating the Roots of the Teeth |
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38 - Jaw |
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87 - Yawning |
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30 - Jumping in the Bones Wrap |
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