Bones for Life's Processes Discussion Commentary about Teaching Ruthy Alon's 90 BFL Processes    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  The time now is Thu Sep 19, 2024 11:32 am Bones for Life's Processes Discussion Forum Index View unanswered posts  Forum   Topics   Posts   Last Post  Segment 1   1 - Introduction     44 78 Sun Dec 25, 2022 11:59 am Doug Boltson 2 - Bouncing on the Heels     35 65 Fri Nov 27, 2020 3:34 am Doug Boltson 3 - Aligning the Neck     11 13 Sat May 06, 2023 3:09 pm Doug Boltson 4- Wave Response Spine like a Chain     5 11 Mon Dec 09, 2013 3:44 pm Doug Boltson 5 - Axis Response Spine like a Stick     7 10 Fri Jan 26, 2024 3:24 am Doug Boltson 6 - Levels of Pressure     6 6 Thu May 07, 2020 6:55 pm Doug Boltson 7 - Stimulating the Roots of the Teeth     5 7 Tue Nov 29, 2022 1:31 am Doug Boltson 8 - Tapping the Head / Chest / Kidneys     2 2 Mon Dec 26, 2016 3:54 am Doug Boltson 9 - Aligning the Lumbar     4 9 Wed Jan 26, 2022 7:48 pm Doug Boltson 10 - Tapping the Pelvis     4 5 Sat Mar 16, 2019 2:39 am Doug Boltson 11 - Hand Pushes a Wall, Spiraling the Spine     2 2 Sun Dec 27, 2009 1:44 am Doug Boltson 12 - Crossed Arms     0 0 No Posts 13 - Tantrum No, Tantrum Yes     3 6 Tue Aug 13, 2019 2:28 pm Doug Boltson 14 - Fragmented Breathing     11 12 Fri Dec 08, 2023 2:48 pm Doug Boltson 15 - Roman Sandals     16 18 Fri Aug 25, 2023 9:16 pm Doug Boltson 16 - Bicycle     5 6 Tue Dec 28, 2021 4:51 pm Doug Boltson 17 - Red and Pink Meditation     2 2 Mon Nov 25, 2019 5:23 am Doug Boltson 18 - Inside / Outside Edges of the Feet     3 4 Wed Apr 26, 2023 12:30 am Doug Boltson 19 - Bouncing on the Heels in Rotation     1 2 Thu Mar 28, 2024 6:05 am Doug Boltson 20 - Water Carrier's Walk #1     12 19 Fri Aug 26, 2022 2:05 am Doug Boltson 21 - Aligning the Neck in Resistance     1 12 Mon May 10, 2010 11:59 am Doug Boltson 22 - Aligning the Lumbar     1 2 Wed Feb 17, 2010 2:12 pm Doug Boltson 23 - Narrow Pelvis     2 3 Wed May 01, 2013 11:44 am Doug Boltson 24 - Knee Bends a Knee     4 4 Sat Dec 23, 2023 4:42 am Doug Boltson 25 - Silken Scarf along a Roller     1 3 Mon Mar 20, 2023 1:08 pm johnquinn 26 - The Function of Creeping     0 0 No Posts 27 - From Sitting to Standing     2 2 Thu Jan 28, 2021 3:15 am Doug Boltson 28 - Knot on the Wall     2 2 Fri Jan 16, 2015 9:05 pm Doug Boltson 29 - The Bones Wrap     4 12 Thu Jun 04, 2020 4:22 pm Doug Boltson 30 - Jumping in the Bones Wrap     3 4 Sat Feb 04, 2012 11:17 pm Doug Boltson Segment 2   31- Twisted Arms     1 1 Wed Apr 28, 2010 8:01 pm margbart 32 - Hand on Head / Hand on Wall     1 1 Sat Dec 26, 2009 11:10 pm Doug Boltson 33 - Ribs around the Steering     3 5 Wed Oct 21, 2020 8:37 pm Doug Boltson 34 - The Hip Joint / Bow and Arrow     2 3 Wed Aug 23, 2017 3:25 pm Doug Boltson 35 - The Function of Pulling     4 9 Thu Jul 20, 2017 8:55 pm Doug Boltson 36 - The Function of Climbing     2 3 Tue Apr 04, 2017 2:33 am Doug Boltson 37 - Stomach Lift     2 5 Sat May 27, 2023 9:10 pm Doug Boltson 38 - Jaw     0 0 No Posts 39 - The Function of Creeping: Head under the Elbow     2 2 Sat Jun 16, 2012 6:49 pm Doug Boltson 40 - Rocking in One Unit     1 1 Fri Mar 26, 2021 3:50 am Doug Boltson 41 - Distance between Heels Determines Stability     1 1 Tue Aug 05, 2014 2:24 pm Doug Boltson 42 - Goat Skipping     3 4 Thu Jul 21, 2016 2:57 pm Doug Boltson 43 - Functional Reflexology     0 0 No Posts 44 - Whipping a Fall into the Wall     1 2 Sun Oct 29, 2023 9:52 pm Doug Boltson 45 - Frontal Rising from Sitting to Standing     1 2 Fri May 06, 2011 5:03 pm Doug Boltson 46 - Weights on Ankles     1 2 Mon Sep 27, 2010 4:42 pm Doug Boltson 47 - Lifting Weights: Safety First     8 9 Mon Sep 25, 2023 12:14 am Doug Boltson 48 - Handcuffs     0 0 No Posts 49 - Knee Straightens a Knee     0 0 No Posts 50 - Primal Swimming     9 10 Mon Jan 15, 2024 6:16 pm Doug Boltson 51 - Water Carrier's Walk #2 Arm / Leg Coordination     4 17 Thu Jul 31, 2014 6:31 pm Doug Boltson 52 - Rumba in the Strip     2 3 Thu Nov 16, 2017 12:07 am Doug Boltson 53 - Narrow / Wide Shoulder Blades     0 0 No Posts 54 - Hand on Hand in the Strip     0 0 No Posts 55 - Step Up / Step Down     0 0 No Posts 56 - Combing the Hair     2 4 Sat Aug 02, 2014 12:38 pm Doug Boltson 57 - Getting Up by Dragging     1 1 Sat Dec 12, 2015 5:32 pm Doug Boltson 58 - Running with Inclined Head     6 8 Fri Mar 26, 2021 3:57 am Doug Boltson 59 - Pillows in the Curves     0 0 No Posts 60 - Ha + 3 Choir in Stamping     1 1 Tue Oct 25, 2022 4:38 pm Doug Boltson Segment 3   61 - Bouncing on Elevation     1 1 Tue Mar 08, 2016 5:39 pm Doug Boltson 62 - Foot Steps over Thigh / Finger Along the Nose     0 0 No Posts 63 - Hip Joint Recoil     2 3 Sun Mar 26, 2023 2:52 am Doug Boltson 64 - The Sphincters     14 26 Wed Sep 15, 2021 4:08 pm Doug Boltson 65 - Bagel, or Two Knots     0 0 No Posts 66 - Bridge of the Foot     1 2 Fri Mar 25, 2022 4:02 pm Doug Boltson 67 - Recovering Equilibrium     3 4 Fri Jun 26, 2020 9:07 pm Doug Boltson 68 - Water Carrier's Walk #3     15 23 Tue Apr 30, 2024 6:44 pm Doug Boltson 69 - The Function of Creeping     0 0 No Posts 70 - Bouncing on One Foot     1 2 Fri Mar 04, 2011 6:17 pm Doug Boltson 71 - Ankle in Kneeling     3 3 Sun Dec 27, 2009 1:00 am Doug Boltson 72 - Knee Relief     0 0 No Posts 73 - Shoulder Blades High and Low     0 0 No Posts 74 - Squatting     13 17 Mon Feb 26, 2024 5:12 am Doug Boltson 75 - Tiger Walk     4 5 Sun Aug 30, 2020 4:25 am Doug Boltson 76 - Sliding Pelvis from Side to Side     0 0 No Posts 77 - Rocking from Sitting to Lying     0 0 No Posts 78 - From Standing to Lying     1 1 Thu Jun 21, 2018 10:49 pm Doug Boltson 79 - Falling Down without Injury     4 4 Wed Sep 27, 2023 12:38 pm Doug Boltson 80 - Up and Down a Slope / Stairs     7 8 Sun Jan 22, 2023 5:02 pm Doug Boltson 81 - Morning Towel     1 1 Tue Aug 13, 2019 2:48 am Doug Boltson 82 - Reaching Knees     0 0 No Posts 83 - A Trunk of a Tree     0 0 No Posts 84 - Heel to Ischium     2 11 Tue Mar 27, 2018 5:28 am Doug Boltson 85 - Short Back / Long Back     0 0 No Posts 86 - Releasing the Lower Back     1 2 Wed Jan 27, 2010 9:11 pm Doug Boltson 87 - Yawning     8 15 Sun Feb 05, 2017 8:30 pm Doug Boltson 88 - Reconciliation with Hope     0 0 No Posts 89 - Bones for Life® Hug     1 1 Mon Feb 11, 2013 3:02 pm Doug Boltson 90 - Jumping in a Circle     1 1 Wed Oct 05, 2016 11:42 am Doug Boltson All times are GMT Who is Online Our users have posted a total of 545 articles We have 84 registered users The newest registered user is Виталий In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest   [ Administrator ]   [ Moderator ] Most users ever online was 16 on Mon Jan 16, 2023 8:05 am Registered Users: None This data is based on users active over the past five minutes Log in Username:    Password:      Log me on automatically each visit     New posts    No new posts    Forum is locked Powered by phpBB © 2001, 2005 phpBB Group